Summer Safety Tips for Kids

As temperatures rise, it’s essential to prioritize safety while kids enjoy the great outdoors. Here are some practical tips to keep your little ones safe during the summer months:

• Protect Kids’ Skin:

  • Sunburn is a common concern. Apply sunscreen with at least 15 to 50 SPF before outdoor play. Reapply every two hours or after swimming, sweating, or toweling off.

  • Babies under six months should be kept out of direct sunlight. Dress them in lightweight clothing and use sun hats and umbrellas for shade.

  • Remember that harmful UV rays are strongest between 10 a.m. and 4 p.m., even when in the shade.

• Hydrate, Hydrate, Hydrate:

  • Keep kids hydrated at all times. Encourage water consumption, especially before big activities or playdates.

  • Avoid soda, energy drinks, and fruit juices, as they may worsen dehydration.

  • Check the color of your child’s urine—it should be light yellow, not golden or dark.

• Maintain Healthy Eating Habits:

  • Despite tempting summer treats, stick to healthy eating habits. Ensure your kids get the necessary vitamins and nutrients.

  • Abide by consistent eating patterns to fuel their summer fun.

• Beware of Hot Cars:

  • Never leave a child unattended in a hot car. Even loving caregivers can forget a sleeping child in the backseat.

  • Create reminders (e.g., placing your phone or bag in the backseat) to prevent this tragic situation.

Remember, summer is about fun, but safety should always come first.